Teeth whitening may be a sensitive topic because it can be quite embarrassing to admit to having stained or yellow teeth. Where do you go if you cannot afford a dentist? The following teeth-whitening tips can help you take small steps to make your teeth white and shiny.
It less harmful to your teeth and gums than some whitening strips are. Simply rinse your mouth with a little hydrogen peroxide, but take care not to swallow it. Do this once or twice a week.
Keep regular teeth cleaning appointments with your dentist. They are necessary appointments, that make your smile brighter which results in more confidence. These should be done one to two times a year, especially if you’re a smoker.
When you are whitening your teeth, remember that there are limitations to what it can do. If you have had extensive dental treatments like caps, bridges or crowns, these will not be whitened by the treatment that you are using. You will have to have this work replaced to match your new whiter smile.
Avoid drinking coffee, tea, cola, and wine unless you are drinking water with them or immediately afterward. These dark liquids have been shown to permanently stain and discolor teeth. Rinsing your mouth with water afterward can reduce these effects, as can brushing your teeth after your morning coffee, as it removes the staining chemicals from your mouth.
Use a tooth-whitening toothpaste, but don’t expect miracles on badly discolored teeth. Tooth whitening toothpaste does not bleach teeth, so it can’t remove existing stains. But it does help remove much of the plaque on your teeth, and can remove staining chemicals before they have a chance to discolor those pearly whites.
More is not always better and this is how it is with teeth whitening. Fight the temptation to get addicted to it. If you overdo it you are going to end up with an unnaturally looking smile that is going to look as bad as what your teeth did when they were yellow.
A great way to whiten your teeth is to use tooth whitening strips. Usually you will use these once or twice a day to both the top and the bottom. Leave it on for the appointed time then take it off. In a few weeks you should be a few shades whiter.
Floss your teeth twice a day. It’s best to do this to prevent plaque, which can discolor your teeth. Make sure you floss in the morning but, most importantly, before you go to sleep because this is when teeth are most susceptible to damage and plaque buildup. Flossing before you go to sleep will prevent this.
If you want to get whiter teeth the best thing that you can do is to ask your dentist about whitening products. Some products work better than others and some can even harm your teeth. These things all depend on how they react with your teeth. In order to know the best product for you it is good to consult your dentist.
To make sure your teeth respond well to bleaching, do a small in-home whitening treatment before making an expensive appointment. While many people get great results from bleaching, others have issues with the process. It’s better to find out if bleaching will be a problem before you spend a lot of money on a session.
Floss your teeth. You should floss thoroughly at least twice a day. Flossing removes food and helps to fight the build-up of plaque. Most people do not bother to floss at all. Neglecting to do so can damage your teeth. To keep them looking their best, remember to floss.
A natural way to help whiten your teeth is to eat fruits and vegetables that are fibrous in texture. These types of foods act as a natural cleanser, scrubbing the teeth while you are eating them. Some great choices for fibrous fruits and vegetables are apples, cucumber, carrots and broccoli.
To maintain the results of your whitening, stay away from cigarettes and processed foods. Teeth friendly foods like apples, celery, and carrots will keep your teeth healthy and bright. Chewing on a sugar free gum can also be very helpful, as it stimulates the production of saliva, which can lead to a cleaner mouth.
Don’t continue home whitening treatments if they are uncomfortable. Certain methods can make your mouth very sensitive and cause damage such as gum inflammation. If this happens, stop using this technique and ask your dentist about an alternative solution.
If you are using a whitening product that uses a tray, make sure that the tray fits your teeth properly. When the trays are not seated well on your teeth, the chemicals can easily affect the gum area and cause irritation or inflammation. If you being to experience this, do not continue using this product.
One way to enhance your smile is by applying new makeup to your lips. Try switching to gloss only or lipsticks with a blue base to them. Your teeth will look whiter if you use colors like blue-tinted reds and even berries. Stay away from matte lipsticks since they can make teeth look dingy.
As we have advised, brightening your teeth can be done in a series of small, simple steps. If you want whiter teeth, it doesn’t have to be time consuming or costly and the tips in this article can really help. Make sure to maintain daily dental hygiene, no matter what whitening technique you use, to make sure that your whiter teeth last.