Do you want to end the days of embarrassed, close-mouthed smiles? Don’t let your yellow or stained teeth discourage you from laughing openly. Nowadays, there are several options to help whiten the teeth. There are many different solutions you can use to get a beautiful bright smile, ranging from home whitening kits to professional whitening treatments.

To avoid unnecessary pain, people with sensitive teeth should consult a dental professional to find the best possible whitening product. Since most take home teeth whitening products are not made for sensitive teeth, it is important that you consult a professional before applying an irritant to your own sensitive teeth. They can direct you to the most effective and pain-free whitening solution.

Try to avoid water with fluoride added in or toothpaste that incorporates fluoride. Recent reports have shown that fluoride can stain and discolor teeth. If you only have access to water in your home with fluoride added to it, either look for a filter or consider drinking your water from bottles as long as it is without fluoride as well.

Don’t start a teeth whitening treatment before visiting your dentist about any cavities or diseases of the gums. Having untreated cavities or diseases means you will have to exercise extra caution with teeth whitening procedures. Your dentist can tell you if it is okay to go with a teeth whitening regime and which will work best given your dental profile.

There are some fruits that will work as teeth whiteners. Strawberries can be rubbed onto your teeth or made into a paste by mashing it and brushed on. Leave it rest on your teeth for five minutes or so and then rinse well. The inside of an orange peel will work just as well.

Avoid water and toothpaste with fluoride in it. It has been found that it can cause discoloration of the teeth. There are several countries that have banned it from drinking water because it has been connected to disease and symptoms there. If you need to take fluoride, use the capsules.

Try natural remedies to whiten your teeth. Hydrogen peroxide and baking soda have long been known to whiten teeth. These can be used together as a paste to brush your teeth with. You can also swish with a mixture of peroxide and water two or three times daily. This will not only whiten your teeth but will improve the overall state of your oral health.

To whiten your teeth while you eat, use orange peels! Citrus fruits have great natural whitening properties. Just take the peel from the orange and rub it across your teeth after you finish eating. Let it sit for a few minutes, and then brush your teeth like you normally would. You should see the results right away.

Switching your regular toothpaste for whitening toothpaste is a simple way to enhance the beauty of your smile. When you brush your teeth using this toothpaste it will help remove stains because of the rubbing. With time, your teeth will look much brighter, once the stains are finally removed.

Floss your teeth. You should floss thoroughly at least twice a day. Flossing removes food and helps to fight the build-up of plaque. Most people do not bother to floss at all. Neglecting to do so can damage your teeth. To keep them looking their best, remember to floss.

You may want to have a professional whiten your teeth if you are looking for quick results or you have very bad staining. While certainly more expensive, whitening done by a professional is much quicker than any other methods.

While brushing your teeth with some kind of tooth whitener can actually be a bit beneficial, it won’t be able brighten your smile by more than a degree or two. To have really improved whitening you will need to find a more aggressive program to take care of the discoloring problem.

Don’t continue home whitening treatments if they are uncomfortable. Certain methods can make your mouth very sensitive and cause damage such as gum inflammation. If any of these problems occur, discontinue your use of the product immediately, and make an appointment with your dentist to talk about other options.

Use the right shade of lipstick and lip gloss to brighten your teeth. If your teeth are yellowing or off white, go with nudes and pinks with blue undertones. If you have graying teeth, a cool tone with a brown base will do the trick in making your teeth pop.

To whiten your teeth, you can buy whitening strips from any drug store. Not only are these strips inexpensive, but they are said to help whiten your teeth by 2 or 3 shades. Be sure that these whitening strips around a 4 percent peroxide solution for the most effective results.

Don’t drink water with added fluoride and avoid toothpaste with it. It has been reported that fluoride can stain or discolor your teeth. Once teeth are stained, it’s hard to get them back to their natural color. Many countries have recently banned fluoride because it has been reported to cause disease.

You can whiten your teeth at home with some common items. Mix peroxide and baking soda into a paste. Brush your teeth with this paste for several minutes. You can repeat this often as it is safe and non-toxic. Using at home products is cheaper and safer than products with unknown ingredients.

Choose a whitening mouthwash. You may not think so at first because it takes a while for a whitening mouthwash to start working. Hydrogen peroxide is an ingredient in whitening mouthwashes, and that is a known whitening agent. It’s easy to use, rinse your mouth for about 30 seconds, twice a day, right before you brush your teeth.

Since the advent of whitening solutions, no-one needs to suffer with yellowing, stained teeth. Some of the methods available to whiten teeth are whitening toothpastes and at-home whitening kits. Lots of these options are affordable and do not require much time to pass before results are noticeable.